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 Dan Grade Syllabus (Contest Route).
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BJA Dan Grade Syllabus
Contest Route - Gokyo

Below are the points needed in the Gokyo (single techniques) section of the Dan grade competitive route:

1st DAN
1st Dan - Black Belt
2nd DAN
2nd Dan - Black Belt
3rd DAN
3rd Dan - Black Belt
4th DAN
4th Dan - Black Belt
5th DAN
5th Dan - Black Belt
One from each set
Examiners Choice
One from each set
Examiners Choice
One from each set
Examiners Choice
One from each set
Examiners Choice
One from each set
Examiners Choice
100
100
100
100
100

So a straight forward one, this one! For all Dan grades simply perform one technique from each of the following sets from the examiners choice.

The Sets are as follows:

Nage-waza:

  

Ne-waza:
1st SET   1st SET
O-goshi   Hon-kesa-gatame
Uki-goshi   Kuzure-kesa-gatame
Tsuri-goshi   Ushiro-kesa-gatame
Tsuri-komi-goshi   Makura-kesa-gatame
Tai-otoshi   Kata-gatame
Ippon-seoi-nage    
Seoi-otoshi    
2nd SET   2nd SET
Ashi-guruma   Hon-kami-shiho-gatame
O-guruma   Kuzure-kami-shiho-gatame
Harai-goshi   Hon-yoko-shiho-gatame
Hane-goshi   Kuzure-yoko-shiho-gatame
Uchi-mata   Hon-tate-shiho-gatame
Harai-make-komi   Kuzure-tate-shiho-gatame
Hane-make-komi    
Soto-make-komi    
3rd SET   3rd SET
O-soto-gari   Nami-juji-jime
Ko-soto-gari   Gyaku-juji-jime
O-uchi-gari   Kata-juji-jime
Ko-uchi-gari   Tsuri-komi-jime
O-uchi-gake   Ryo-te-jime
Ko-soto-gake    
O-soto-guruma    
Morote-gari    
4th SET   4th SET
De-ashi-barai   Hadaka-jime
Okuri-ashi-barai   Okuri-eri-jime
Sasae-tsuri-komi-ashi   Kata-ha-jime
Harai-tsuri-komi-ashi   Sode-guruma-jime
Hiza-guruma   Koshi-jime
Uki-otoshi    
Tomoe-nage    
Sumi-gaeshi    
5th SET   5th SET
Kata-guruma   Ude-garami
Koshi-guruma   Juji-gatame
Yama-arashi   Ude-gatame
Tani-otoshi   Hiza-gatame
Yoko-otoshi   Waki-gatame
Yoko-wakare    
Yoko-gake    
Uki-waza    
     

Back to Contest Route
Back to Dan Grade

  
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